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Crystal Lee Coaching

Specializing in Mindset and Recovery, I work with adults experiencing Depression process the adversity that is affecting their mental health, strengthen their mindset for personal and professional betterment, and ultimately achieving a successful recovery.
I work with you to create solutions to your problems, build a stronger foundation for personal and professional growth, and help you transition from struggle to strength so that you can create a better version of yourself.
It’s time to look at depression from a different perspective.
Depression is our body’s way of telling us that something needs to change and is demanding our attention. I believe depression is our first step towards life transformation... so yes, depression can be a good thing.
When you get into the right mindset, life comes together. My main focus is mindset strengthening. I work with you to condition the way you think, how you feel, what you believe, and how you respond to whatever life throws at you so that you can make the necessary changes needed to start transforming your life.
If you are struggling, it’s time to take action.
End your struggle, hit the reset button and start your transformation. I offer one-on-one personal support customized to meet your specific needs to help you achieve life-changing results.

© City of Orillia, 50 Andrew Street South, Suite 300, Orillia, Ontario, L3V 7T5, Tel: (705) 325-1311, Fax: (705) 325-5178, Email:

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