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Barre is a form of body conditioning that develops inspired by calisthenics, yoga and ballet. Barre sculpts, lengthens and strengthens all the major muscle groups in the body in a balanced way. It improves flexibility, strength, balance and body awareness.

Come in for a workout and take the first step toward your Barre body with our amazing barre classes and NOW AVAILABLE….TRX Workout & Yoga classes & Sining Bowl meditation.!!